Yoga For Self-Preservation

This beginner-level yoga class focuses on supporting rest, restoration, and wellness for BIPOC individuals; and includes a grounding physical practice, meditation, affirmations, and community building.

No previous experience with yoga necessary to enroll.
Winter Cycle
Meets: Tuesdays 5:30pm-7pm
Begins: Week of Feb 5, 2023
Ends:  Week of March 26, 2023

Spring Cycle
Meets: Tuesdays 5:30pm-7pm
Begins: Week of April 9, 2023
Ends:  Week of May 28, 2023
Registration Requirements:
  • You Self-identity as a BIPOC individual (Black, Indigenous, Persons of Color)
  • You are 18 and older​​