​Expressive Arts Place is Currently Accepting Adult Clients
schedule a consultation today
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How can therapy help?
  • Exploring self​: ​Therapy is a place where every part of us is welcome and where we can get to know aspects of ourselves that may have previously been hidden. ​
  • Building insight: Therapy can help us better understand why we do the things we do. ​
  • Building Self Esteem: As we get to know ourselves and begin to accept all of our parts, our view of ourselves shifts accordingly. ​
  • Processing past trauma: Therapy can provide a space for us to rebuild a sense of safety, develop a new understanding of the experience(s) that occurred, and reconnect with ourselves, other people, and/or the world.​ ​
  • Improving relationships: Therapy is a place for us to examine patterns that show up in our relationships so that we can better understand them, change what might not be working for us, and/or accept what we cannot change.​​
​Specialties
Trauma and PTSD
Racial Identity
Mood Disorders
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Issues
Anxiety
Career Counseling
Coping Skills
Depression
Family Conflict
Grief
Relationship Issues
Sexual Abuse
Spirituality
Stress
Women's Issues
“Not everything that is faced can be changed, but nothing can be changed until it is faced.”
​James Baldwin
Are you a health provider making a referral on behalf of a client? Click here visit our provider referral page.