Yoga For Self-Preservation: BIPOC
6 Week Series
November 1st - December 6th
(Weekly on Mondays 6-7pm)
This beginner-level yoga class focuses on supporting rest, restoration, and wellness for BIPOC individuals; and includes a grounding physical practice, meditation, affirmations, and community building.
**Must be a BIPOC individual (Black, Indigenous, Persons of Color) to enroll