UPCOMING WORKSHOPS

CREATIVE SUPPORT

Cultivating Creativity: Self-Exploration of the Arts as a Healing Modality

$375.00

8 Week Series

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Creatively Exploring Identity

$375.00

8 Week Series

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Speak: A Writing Group for Survivors of Domestic Violence

$375.00

8 Week Series

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YOGA

Expressive Arts Yoga

$125.00

6 Week Series

November 3nd- December 8th

(Weekly on Wednesdays 7-8 pm)

This beginner-level yoga class focuses on supporting rest, restoration, and wellness for BIPOC individuals; and includes a grounding physical practice, meditation, affirmations, and building community.

**Must be a BIPOC individual (Black, Indigenous, Persons of Color) to enroll

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Moving Through Grief (Group Yoga Class)

$125.00

6 Week Series

November 2nd- December 7th

(Weekly on Mondays 7-8pm)

This gentle and restorative yoga class is intended for individuals dealing with grief and loss. Through mindfulness and meditation, a slow-moving physical practice, and reflection on various stages of grief and coping with the loss of a loved one.

**No previous experience with yoga is necessary.

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Yoga For Self-Preservation: BIPOC

$125.00

6 Week Series

November 1st - December 6th

(Weekly on Mondays 6-7pm)

This beginner-level yoga class focuses on supporting rest, restoration, and wellness for BIPOC individuals; and includes a grounding physical practice, meditation, affirmations, and community building.

**Must be a BIPOC individual (Black, Indigenous, Persons of Color) to enroll

Register